Health & Fitness:Alternative Health
Ninety percent of the time, I am in the doing mode. It’s just hard for me to take some time off. I do have Saturdays and Sundays, but weekends are still packed with activities like spiritual practices, volunteer work, coaching, and all the other stuff. And I haven’t really had the time off I needed.
I’m currently traveling for work, and fortunately the weekend came while I’m on ‘workation’. Last night, after a day of exploring, I came into a reflection that is really important in a work-life balance.
In this episode, As I have taken some time off for myself, I want to share with you the reflections I learned during this short vacation. I realized that no matter how important our goals are, it is also equally important to have time to switch off.
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