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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Why low-carb diets are inherently stressful
How carbohydrates oppose stress and decrease the stress hormones
Why carbohydrates ARE essential and why their intake plays a vital role in our endocrine systems
Whether most people have hypothyroidism and how carnivore diets can cause hypothyroidism
Why carnivore diets are NOT ideal for gut health even if they improve symptoms in the short-term
The real reason why people are moving from a carnivore diet to a “Ray Peat Diet”
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-74-refuting-nutrition-with-judys-thoughts-on-the-ray-peat-diet-part-2/
Timestamps:
3:03 – why low-carb diets drive physiological stress and carbohydrates oppose stress
21:51 – why carbohydrates are essential and why our endocrine systems are so tightly tuned to carbohydrate intake
29:19 – do most people have hypothyroidism?
44:38 – is hypothyroidism ever the root problem?
53:28 – how carnivore diets can cause hypothyroidism
1:01:36 – whether taking exogenous steroid hormones (like pregnenolone or progesterone) will increase cortisol
1:12:19 – should we focus on gut health over thyroid health?
1:23:31 – why are people really moving from carnivore to a “Ray Peat Diet?”
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