Health is more than weight and how little you can eat--as a listener, you're starting to get the hang of this. HOWEVER, there are tons of others who haven't moved out of diet culture, and conversations with those people can get tricky. This episode was inspired by a recent client who, despite her amazing anti-diet progress in my Baby Weight Program, still felt small setbacks every time family would talk about "being fat" and the latest diet trends. This episode will arm you with strategy to gently handle these tough conversations!
Links and Coaching Info
Connect Daily Here: @babyweight.nutritionist
Grab Your FREE Baby Weight Starter Kit Here: https://bit.ly/bwstarterkit
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Ready To Dive In? JOIN THE BABY WEIGHT LOSS BLUEPRINT HERE: www.kristennorieganutrition.com/babyweight
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