The Create a Life You Love Podcast
Education:Self-Improvement
Welcome to today’s episode of the Create a Life You Love video podcast!
The featured guest today was Paige Penick. Paige is a registered dietitian nutritionist and certified personal trainer who will be sharing how you can reframe your thinking on food in order to simplify and increase your success with your health.
We had so much fun digging into topics such as:
Connect with her at:
https://www.startfuelingbetter.com/event/
https://www.instagram.com/start.fueling.better
And be sure to check out her upcoming free live event - a multi day training where you’ll get information and actionable tips around nutrition and health. Sign up at:
https://www.startfuelingbetter.com/event/
Other resources mentioned:
https://www.instagram.com/foodfreedomdiabetes/
myplate.gov
https://www.freshnlean.com/
Are you on a transformation journey? Be sure to check out the free Transformation Action Plan. Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.
https://createalifeyoulovecoaching.com/tap
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.
You can find out more at:
https://createalifeyoulovecoaching.com
If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com
Create your
podcast in
minutes
It is Free