Left of Normal with Scott Sery
Health & Fitness:Mental Health
About a fifth of Americans suffer from Seasonal Affective Disorder - SAD. It's nothing to be ashamed of, when the sun goes away, often the joy does as well.
But there are ways to deal with it, sometimes with medication, sometimes with meditation, and sometimes with logic.
In today's episode I argue the case for Daylight Saving Time, and explain how I logically eliminate the SAD that can creep on in.
Create your
podcast in
minutes
It is Free