Hormone Prosperity Podcast with Dr. Kyrin Dunston
Health & Fitness:Alternative Health
Fasting and diet – when you think of these, one of the things that come to mind is not eating food and getting hungry.
Sounds difficult, right?
But what about fasting provide you a significant, positive change in your health, mood and immunity and weight loss is second to its myriads of benefits?
Listen up as GreenSmoothieGirl Robyn Openshaw shares her expertise and knowledge about modified fasting and its scientifically-proven health benefits.
Key Notes:
Quotes:
“You don’t necessarily have to be hungry to achieve the benefits of fasting.” – Robyn Openshaw
“You make potential cancer every single day but your immune system comes and fixes it before it becomes cancer.” – Dr. Kyrin
Links Mentioned:
Robyn Openshaw’s website
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