Ep 176: Is leaky gut a real thing...or total nonsense?

IS LEAKY GUT A REAL THING?

If you google leaky gut then you will find a whole host of people telling you to eat or more often ALL the foods to not eat. You will read various ‘leaky gut’ protocols and differing (confusing) opinions of what to do.

But is it based on any science? Is it a thing? What does it mean?

Well that my wonderful online friend is what I am talking about in this week’s podcast episode.

This is something my clients ask me a lot about when we started working together and I get a lot of DM’s about it too. 

So click the button above to start learning and listening ;)

 

Do you want to create more energy & a flatter belly with ZERO food drama or BS? Then click here to book your (super chilled) Zoom call with me to find out more! Resources mentioned

• Find out more about working with me HERE
• Digestion 1010-  HERE
• Leave me an iTunes review HERE