If you've ever sneezed or jumped up & down and had a little leakage, then this episode will explain why it happens and what you can do to help.
Join Ellisia and Erin as they chat all about this predicament that affects 1 out of every 4 women over 18 and half of women over 50. You may laugh so hard you'll pee yourself :)
https://en.wikipedia.org/wiki/Perineum
https://teachmeanatomy.info/pelvis/muscles/pelvic-floor/
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