Health & Fitness:Mental Health
Ep 14 - Boundaries - Did you know you actually have a choice?
There is a huge obstacle to actually using our boundaries - and that is knowing we really do have a choice. Bad boundaries are exhausting! You know it! All that time and energy dealing with other people’s problems and needs.
The question is, How do we identify our boundaries? And what does communication have to do with them? I’ll give you two exercises you can do this week as you move from “Doing” to “Being”
Hello and welcome to the Goddess Archetype Code podcast with your host, Erica Randolph, an intuitive guide, and licensed trauma therapist. I use myths, music, and meditation to support emotional healing and help you regain a sense of your personal power. I stand for connecting you to your feminine empowerment through radical self love to change the world.*.
*Disclaimer, this is not intended as therapy.
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