Community Is Our Middle Name presented by Grampians Community Health
Health & Fitness
Episode Eleven; The Resilience Project,Resilient Ararat & Gratitude, Empathy and Mindfulness
This week we're joined by Jane Moriarty, Executive Officer from CG LLEN (Central Grampians Local Learning Employment Network) to discuss the ongoing Resilient Ararat promotion, how it's been implemented in the community and the importance of resilience, particularly during the past two years of COVID and lockdowns. We also discuss The Resilience Project as a whole and the principles of GEM: Gratitude, Empathy and Mindfulness.
Visit the Grampians Community Health
For more info on what's happening with Resilient Ararat, click here to head to their Facebook page
For more on the Resilience Project hit this link to visit their website
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