Hey PodFam!
Mental Health couldn't just be a one episode conversation.
On this episode we bring in Coach Christian to weigh in on the conversation. Our resident home girl therapist and licensed mental health professional reiterates the message and the movement to raise awareness to Mental Health challengers that we all face.
Yes we said ALL because it's true. There is not a single person walking this earth that has not experiences some type of challenge in their life. We continue to break down barriers and stigmas in this episode and really unpack what so few of us speak about openly and without judgement.
Check out part 1!!
Please know that in this episode we do discuss topics such as suicide, depression, and the oppressive mentality that has followed so many people of color throughout history.
Thank you Christian for joining us, we love you, we appreciate you...here are your flowers now!!
XOXO
Gen and Qui
**Music by SouthStreet24-Media**
**Sound Effects by mixkit.co**
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