12. Having a hard time with your weight over 40? What your hormones are trying to tell you.
Today we talk about the 10 hormones that really affect our weight and we will discuss 5 things that keep us fluctuating or gaining. Some you may be battling with right now. It's TOUGH navigating the hormone battle especially as we approach or are in middle age.
But there is always hope and knowledge brings us women power right?
We also will gain some encouragement from God's Word along the way.
There are actionable steps you can take RIGHT NOW to begin making changes. Don't wait until January! Take back your health NOW! Grab a notebook and let's get started.
Bible Verse References:
In GREAT Health,
Michelle
And beautiful woman, if you are struggling with your health and you want to be part of a group where you can be loved on, prayed over and encouraged, join me in my fb group Combatting Your Autoimmunity Gods Way. This just might be the time for you to take back control over your health.
For such a time as this right? I am SO here for that! Join here:
https://www.facebook.com/groups/933692933927629
Grab my FREE Foggy and Fatigued Blueprint here:
https://www.subscribepage.com/foggyandfatigue
Want support and accountability? Hop on a FREE Clarity call here:
https://p.bttr.to/3dzZLs1
Connect:
www.treasuredwellness.com
www.michelle@treasuredwellness.com
https://www.facebook.com/twellness
https://www.instagram.com/mmccoy.treasuredwellness/
Create your
podcast in
minutes
It is Free