Arts:Books
In the episode, we feature Jenna Mango, the recent bestselling author of Choose to R1SE. Choose to R1SE is a book about fighting to be the best possible version of yourself and striving to get 1% better every single day in all aspects of life. Jenna Mango has been consistently tested from a young age. Her life takes a turn in high school, and she has mental wars within herself to fight through the bullying, heartbreak, burn out, abuse, invisible illness, and family struggles. Throughout it all, she finds the strength and confidence within herself to keep moving forward. Jenna vulnerably shares these experiences in the book and her story encourages you to reflect on your own life. Her advice and wisdom will inspire you to choose to rise!
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Jenna Mango currently works at Fitness Quest 10 in San Diego, CA, as a Certified Personal Trainer and Performance Coach. She has a master’s degree from Western Connecticut State University in Applied Behavior Analysis and a bachelor’s degree from Eastern Connecticut State University in Psychology. She was a former collegiate field hockey player. Upon graduation she accepted the position of Assistant Field Hockey Coach at WestConn and spent four seasons with the team. She is also currently a WTBA Coach and NLP Master Practitioner while continuing to train in Hawaiian Kempo, Muay Thai, Brazilian Jiu-Jitsu, Kickboxing and Boxing.
Follow Jenna:
FB: @jennamango
IG: @jmanggg13
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