America and Theresa continue their series on overcoming negative thoughts and this is about feeling worthless. America discusses how she had feeling of being worthless after her divorce and her struggles with having relationships following the split. They explain why feeling worthy is tied up in your value and identity, trying to just live in your power and your truth and how they both have come out the other side of these feelings of being worthless.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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