015 Friends (The ‘Happy Clappy‘ Soundbite)

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

In this short Happy Clappy soundbite Sarah discusses how wonderful it is to nurture friendships with like-minded people, particularly those who want the best for you and will support you and your decisions rather than pulling you down. 

Sarah also highlights the power of positivity, touches on home cooked food, the fun of learning new board games in Scandinavian after a couple of glasses of wine, food made with love, and laughter.

Grab an injection of happiness and feel warmth of Sarah’s energy as you take time to listen and grab some nuggets of wisdom for the day!

To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/