161 | Confidence, navigating rejection, doing it messy, asking for help, & Asian Women Who Boss Up with Sheena Yap Chan

This week I’m talking to confidence coach, podcaster, and bestselling author Sheena Yap Chan all about the growth process, building confidence, finding your voice, and best of all – Sheena’s new book, Asian Women Who Boss Up.

 

This is one of those wonderful winding conversations - in it you’ll hear us talk about:

 

-Sheena’s definition of confidence

-How to navigate rejection and not be afraid to hear no

-Sheena’s book, Asian Women Who Boss Up

-The model minority myth

-Vulnerability and overcoming adversity

-The value of a mentor or coach and the importance of asking for help

 

And so much more!

 

To get in touch with Sheena, check out her links below.

 

Sheena’s website & book: https://sheenayapchan.com/product/asian-women-who-boss-up-book/

Sheena’s podcast:  https://thetaoofselfconfidence.com/

 

And to get in touch with me:

 

Free resources: https://jessguzikcoaching.com/freeresources/

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

IG: @theartofspeakingup

 

Thank you SO much for tuning in!

 

XO

 

Jess