Good Grief

I miss my Mom.

In all the jolly and jingle of this season, there is a river of grief flowing through all of us.

Do you feel it?

We try to be valiant and strong.  But we are grieving on many levels.  We can stop up the dam for a while but eventually it must flow and be released.

Today’s meditation gives you permission to sit down and have a good cry.  It will make your Holiday season much brighter.

Singing You Home Mama by Jennifer Ruth Russell is the song used in this meditation.  It’s on her ‘lie down in that grass’ CD collection. You can find most of Jennifer’s music on Spotify or Apple Music

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