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The Real Deal Villa Podcast

The Real Deal Villa Podcast

Health & Fitness

Pivoting, A Little Extra Goes A Long Way, Strategic Over Strict

Pivoting, A Little Extra Goes A Long Way, Strategic Over Strict

2021-11-29
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My routine got jacked up today and won't look the same moving forward, I need to pivot! I share about coming to a fork in the road, and how my diet is strategic, versus strict. 

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More Episodes

Good Days Bad Days
2021-12-13 21
Dream
2021-12-12 27
Struggling With Balance
2021-12-11 22
The Pressure To Perform
2021-12-10 18
Breaking Up With The Scale
2021-12-09 25
Rough Day, And Why Am I Doing This?
2021-12-08 20
Excuses, Excuses, Excuses
2021-12-07 23
What Are We Capable Of?
2021-12-06 19
Keeping It Simple
2021-12-05 18
Have Fun With Your Training
2021-12-05 19
Training With A Purpose
2021-12-04 20
Breaking Route
2021-12-03 27
Choosing To Change - With Chris Cerna
2021-12-02 40
Possibility and Opportunity
2021-11-30 21
New & Improved Plan
2021-11-28 17
Podcast Intro
2021-11-28 24
A Mental Win For Today
2021-11-18 23
Self Reflection
2021-11-17 18
Grateful & Discontent
2021-11-16 19
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