Harnessing Happiness with Sarah J Naylor
Health & Fitness:Mental Health
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
In this short Happy Clappy soundbite Sarah talks about pets and how much joy and happiness they can bring into your life from the company and loyalty (dogs not cats!) to the enjoyment and fun their behave can bring. She even has live interaction from one of her pets, Mooty, who inspired the recording of this episode!
During this episode Sarah highlights a podcast with Mary Portas and Mark Cuddigan, CEO of Ella’s Kitchen, as they discussed the positive impact that dogs in schools could have on the well-being of school children generally.
Grab an injection of happiness and feel warmth of Sarah’s energy as you take time to listen and grab some nuggets of wisdom for the day!
To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/
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