Sports and Performance Nutrition with Ellen Davis, RD, CSSD, LD

A registered dietitian (RD) is a food and nutrition expert who is licensed and certified to treat clinical conditions. A certified specialist in sports dietetics (CSSD) is a registered dietitian who is also board certified in sports dietetics. 

About Ellen Davis, RD, CSSD, LD 

Ellen (Ries) Davis is a registered dietitian (RD) and certified specialist in sports dietetics (CSSD) providing nutrition consultation in the Des Moines metro area and throughout Iowa.  Her education includes a Bachelor of Science in Medical Dietetics from the University of Missouri – Columbia, where she completed the coordinated internship program. 

Ellen developed a passion for good health while competing on the track and cross country teams at Mizzou. A special interest in sports nutrition was developed as she recognized the correlation between nutritious choices and optimal performances. Although her collegiate career is far-gone, the competitive drive remains, now channeled towards helping her clients achieve their personal wellness and performance goals.  Ellen strives to meet athletes wherever they are on their food journey while providing practical tips and realistic suggestions to achieve optimal performance and recovery. 

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