In Episode 34, Dave's midweek preparedness show discusses personal wellness... because, well, basically, he's getting over a cold, and it seemed apropos. He specifically speaks about Elderberry for increased immune system support and Ashwagandha for its ability to stave off stress, anxiety, depression, and boost brain function. Dave also spends some discussing his forthcoming hunting trip and what it means to be a knowledgeable hunter.
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