Sports
Episode 05 - Incorporating Off Season Races Into Training, Alcohol Consumption in Training, Daytona Preview
2021-12-03
Michael and Keith discuss how to incorporate single sport races into your offseason routine, answer a couple off topic questions (including consuming alcohol during training), recap Ironman Cozumel and the World Record, and preview Clash Daytona (disclaimer: the newly published start list has lost many of the headliners).
Don't forget to submit questions using #trifasterpodcast
Follow Michael on youtube at https://www.youtube.com/c/MichaelMansfieldTri
You can learn more about Keith and his coaching services at https://www.fortworthtc.com/
Follow them on Instagram @michael_swimbikerun and @coachkeithkotar
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