In today's episode, Robyn and Victor talk about how to set better goals and reframing the context of the goal from external achievement to intrinsic fulfillment.
They also share their experience with the incredible Theta chair. These vibrational therapy chairs are an amazing way to biohack your health. Sit in the chair, put your feet up, and in just 10-20 minutes of being plugged into the Binaural Beats synchronized to the vibration of the chair, you will lower your stress, boost cognitive function, and improve creativity. If it's hard for you to make time to meditate or you have trouble sitting in silence, you will love how simple mindfulness can become for you.
Resources mentioned in the podcast:
✘ Theta Massage Chair
≫ https://www.thetawellnessgroup.com/
Be sure to mention that you heard about the chair on our podcast :)
✘ Grab the FREE PRECISION PERSONALITY HACKER and avoid mis-typing your MBTI & Enneagram
≫ https://www.makingmindfulnessfun.com/precision-personality-hacker/
✘ Grab the FREE ENNEAGRAM CHEATSHEETS
≫ https://bit.ly/enneagramcheatsheets
✘ Grab the FREE CHAKRA MEDITATIONS
≫ https://bit.ly/freechakrameditations
✘ It's time for you to OWN your POWER✨
Join the Conscious Warriors 63 Day Mastermind!
≫ https://www.makingmindfulnessfun.com/mastermind/
✘ Best Self Journal
≫ //bit.ly/journal-for-best-self
✨ Interested in Coaching? Email Robyn or Victor: robynvictor@nomadswithapurpose.com
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