Harnessing Happiness with Sarah J Naylor
Health & Fitness:Mental Health
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
Get into the festive spirit with Sarah in this Christmas Eve ‘Happy Clappy’ bite sized soundbite as you approach the big day itself. In this episode she shares her enthusiasm for the different aspects of Christmas whether that involves spending time with family and friends, or alone, the excitement for children, the importance of gratitude and the great feeling that the giving of presents brings. Although she admits that she doesn’t really buy into the whole commercialism of this time of year.
Take time to tune in whilst you’re wrapping those last-minute presents and sharing Santa’s sherry and raise your vibes with Sarah this Christmas Eve.
She sends you all her love and best wishes for the festive season and thanks you all for listening.
To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/
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