Coordinating Chaos with The ADHD Lady
Education:Self-Improvement
In this episode your host, Amanda, talks about her experience with ADHD and the holiday season. She dives into why this time of year can create challenges for ADHDers and some tips for starting to establish boundaries and protect yourselves through those struggles. Next week she'll continue to dive into some of the challenges we face and other ways to help you through. As always for more info visit theadhdlady.org
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