Genuine Life Recovery with Jodie Stevens
Health & Fitness:Mental Health
Relapse Prevention Part 1 (3 Strategies) Episode 48
Learn three relapse prevention strategies to help you or a loved one overcome addictions. In this episode we will discuss medications used for biological and physiological detox, craving, and emotional regulation. We will also examine how to recognize triggers and high risk situations that often lead to relapse. You will learn a helpful technique to connect triggers to relapses. We will also talk about dealing with triggers and high risk situations through emotional and cognitive interventions. I will also share my own personal experiences with addiction and recovery to illustrate these three relapse prevention strategies. Please share this with anyone you know who struggles with addiction.
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