[Interview] How to Cultivate a Sense of Unconditional Self-Worth (feat. Regina Louise)
We’re all on the journey of self-love. And some days it’s easier to do than others.
According to my guest, Regina Louise, the key to radical self-acceptance and giving ourselves permission to live a life we love is by connecting with our core self. This helps us gain a deeper understanding of what we need to feel cared for and supported.
Regina Louise is a speaker, teacher, coach, and author. Her writing and advocacy work has been recognized with numerous awards. The Lifetime movie “I Am Somebody’s Child” was based on her bestselling memoirs. Currently a Hoffman Process teacher, she leads workshops and speaks frequently throughout the United States.
In this conversation, we discuss the main themes in Regina’s new book, “Permission Granted: Kickass Strategies to Bootstrap Your Way to Unconditional Self-Love.” She offers guidance on how we can move towards self-compassion, open-heartedness and live our life from a place of power and courage.
If you liked what you heard, please don’t forget to like, rate, share and subscribe to this podcast. Thank you!
Create your
podcast in
minutes
It is Free