Breaking the string of non-fitness related podcast's, in this episode I’m joined by Sarah Collopy (@sazccoaching). ⠀
⠀
Sarah is an online female fat loss and life coach who helps women break the binge, restrict cycle and improve their relationship with food. ⠀
⠀
She’s also a banging chef and shares her whopper recipes with us all with her lully reels (go see what I’m talking about, seriously!). ⠀
⠀
We chat about the many hats she wears (we’re not talking about snapbacks here), how she helps clients improve their relationship with food all the while sipping over pints in the presence of a big box of doughnuts from the rolling donut (thanks Saz xo). ⠀
⠀
Disordered eating, food rules and restrictive/fad diet’s get touched on quite a bit in this one so if this is something you are interested in knowing more about, we gotchu! ⠀
If you like the podcast, you already know what to do to help support us and show your appreciation. Ya'll don't even know how much it means when you send us a wee message about the podcast. Even if it's to tell me that you don't like my accent...
Hit the link below to become a Patron of the podcast (there's even some extra benefits for doing so, groovy says I): https://www.patreon.com/Highertrainin...
Sarah's IG:
@sazccoaching
My IG:
@coachpig_highertraining
Our Website:
www.highertrainingcoaching.com
Create your
podcast in
minutes
It is Free