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Foco Academy

Foco Academy

Health & Fitness

Living a Longer Healthier Life is Simple - 1 Transcripts

Living a Longer Healthier Life is Simple - 1 Transcripts

2021-12-17
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It is actually very simple to live a long and healthy life. Simple, but not easy. Learn what it takes in our new series starting with Transcripts...

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More Episodes

Brotherhood in Arms - Chronically Healthy Life S1E7
2023-03-16 1
Living in the Zone - Chronically Healthy Life S1E6
2023-03-14 1
You Are under Attack - Chronically Healthy Life S1Ep5
2023-03-08 6
Unconditional Love - Chronically Healthy Life S1E4
2023-03-07 1
Having Cancer is No Joke - Chronically Healthy Life S1E3
2023-02-25 6
How emotions affect your relationships, family and business - Chronically Healthy Life S1E2
2023-02-07 8
What is a Chronically Healthy Life - Chronically Healthy Life S1E1?
2023-01-31 7
Mind Body Connection 4 - Meditate to release Inflammation
2022-05-19 6
IF Series 4 - Fasting and Exercise
2022-05-12 5
Mind Body Connection 3 - You are not Alone
2022-04-13 8
IF Series 3 - Intermittent Fasting Boosts Your Immune System - Paige Davidson
2022-04-11 11
Mind Body Connection 2 - What Self-fulfilling Prophecy are You Creating for Yourself
2022-04-04 6
Mind Body Connection 1- Your Body is Always Talking toYou
2022-03-30 7
IF Series 2 - Tips on How to start Intermittent Fasting
2022-03-25 7
IF Series 1 - What is Intermittent Fasting
2022-03-17 10
Defining your New Normal 20 - 2022 Predictions
2022-01-07 10
Defining your New Normal 19 - Invisible Boundaries
2022-01-06 8
Living a Longer Healthier Life is Simple 3 - Thumper Recovery
2022-01-03 8
Defining your New Normal 18 - A hero’s Journey
2021-12-31 7
Defining your New Normal 17 - Life Lessons this Year
2021-12-30 6
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