Arts:Performing Arts
Chai with Rai (Ep.10)- In conversation with Chloe Laureyns where we discussed everything Fitness. From working in a fitness boutique studio to the mass gyms out there. We discussed the myths that surround fitness and how that affects our relationship to our bodies.
Chloe also spoke very openly about mental health issues she struggles with. And how she manages that relationship with herself and her spirituality. The anxiety that is triggered and how to recognise that it is time to step away.
We also discussed how the use of Digital media can affect us and how to utilise it but safeguard yourself. To be transparent but motivating. And of course her brand Bodies By Chloe.
To watch the full video:
https://youtu.be/R9JlWiBBsbk
Social:
Myself: https://www.instagram.com/chaiwithrai_/
Guest: https://www.instagram.com/bodiesbychloe/
Links:
Myself: https://linktr.ee/raimuitfum
Hope you all enjoyed it and Thank you for tuning in.
To Subscribe and share follow my page and everything above.
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