Religion & Spirituality:Christianity
Sometimes we think of self-care as selfish -- which gives us a great excuse not to do it. But have you ever thought of self-care as a gift you give others? We’re not talking here about sinking yourself into debt to acquire everything you want, or about harming others in a quest to satisfy your every whim. We’re talking about the basics here – drinking enough water, providing yourself with decent nutrition, getting enough rest, practicing some healthy body movement, facing your problems honestly, etc. How does basic self-care impact your contribution to the world? How does it honor the gift God made you to be? Join Cinthia to consider how self-care could be a gift you give yourself and others in 2022.
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