Happy Holidays everyone! š„°
Christmas is just around the corner and I love ā¤ļø this time of the year so much, feeling complete and grateful for the year.š
So my topic today is my favorite topic, gratitude.
And I want to talk to you about the miraculous power of gratitude because we don't necessarily thinkĀ a lot about gratitude. We might just take it for granted. We may not understand the power of it, biologically speaking, physically and emotionally speaking. There's a full science studying the power of gratitude from neuroscience andĀ heart science combined together. And also from positive psychology.
I have so much to say, but I am going to put them all in three ideas.Ā Ā
Ready? Let's go!
Ā
Made with loveĀ ā¤ļøĀ for a better world, with more loveĀ ā¤ļøĀ and #ShinyMinds.
by Shiny Burcu Unsal
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