Unlikely Housewives: Christian Motherhood & Marriage
Religion & Spirituality:Christianity
Hey Housewives!
It’s a New Year, now what? Time to set some New Year's resolutions…or not? We know the #1 resolution revolves around health goals, weight loss and dieting. We have an interesting take on this new diet culture. We feel it brings shame and guilt instead of focusing on wellness and that we have one body & we should take care of it the best we can.
“Diet culture” refers to a set of beliefs that values thinness, appearance, and shape above health & well-being.
In this episode we are here to validate you around this heavy topic as we’ve been there and battled all the same thoughts…there are emotions with food, working out, past issues, health issues, and more…THIS IS A CONSTANT LIVING BATTLE for most.
➡️ We both share the list of diets we have tried and the good and bad of all
➡️ Healthy relationships with our bodies…WHOLE picture…body is a temple
➡️ Unhealthy where are our mobility, level of activity, paralyzed by something mental/emotional, insecurities…
➡️ We know this is HARD…it is sensitive and as mamas…we battle the post baby bods into taking care of ourselves for our kids, to how do our kids see we take care of ourselves and it’s honestly scary knowing the diet culture our kids are growing up with…
➡️ We can speak on this now because we’ve been there and found an answer for us…it’s addressing gut health and healing from the inside.
💙 What we want for you is to find your answer, your breakthrough. What’s your relationship with the diet culture? Is it healthy?
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Hosted by Tori Shirah and Tracy Stine
Contact us ➡️ UnlikelyJoCo@gmail.com
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