Sports:Running
We’re back from our holiday break with a phenomenal entry in our Philosophy of Training series. Becca Jones is an Ultra runner, Ultra Coach, and co-race director of the Tennessee Mile and the Mid State Mile Last man standing race. Get your notebooks ready!
More Episodes
Training Tuesday: Chaining Together “B” Workouts
2024-01-17
2.3k
2024-01-17
2.3k
Episode 398: Ryan Balch
2024-01-12
2.6k
2024-01-12
2.6k
Training Tuesday: How To Implement Our Recent Training Topics
2024-01-09
2.6k
2024-01-09
2.6k
Episode 396: Ja Shua Reid pt 2
2024-01-05
2.7k
2024-01-05
2.7k
Training Tuesday: Permission to Exercise
2024-01-02
2.3k
2024-01-02
2.3k
Episode 394: Our 2023 Recap
2023-12-30
2.8k
2023-12-30
2.8k
Training Tuesday: Don’t Stress Over Paces!
2023-12-19
2.7k
2023-12-19
2.7k
Episode 391: Charlie Lawrence
2023-12-15
2.5k
2023-12-15
2.5k
Training Tuesday: Minimum Effective Dose of Speed?
2023-12-12
2.7k
2023-12-12
2.7k
Episode 389: Ja Shua Reid
2023-12-08
2.9k
2023-12-08
2.9k
Training Tuesday: There Are Two Types of Athletes
2023-12-05
2.7k
2023-12-05
2.7k
Episode 387: Our Off Season Approach
2023-12-02
2.6k
2023-12-02
2.6k
Training Tuesday: Thanksgiving Q&A
2023-11-28
2.4k
2023-11-28
2.4k
Episode 385: Ron Mann & Matt Baxter
2023-11-24
2.2k
2023-11-24
2.2k
Training Tuesday: Thanksgiving Episode
2023-11-22
2.5k
2023-11-22
2.5k
Episode 383: Laura Green
2023-11-17
2.4k
2023-11-17
2.4k
Episode 382: Dr. Grayson Wickham, PT, DPT, CSCS
2023-11-14
3.5k
2023-11-14
3.5k
Training Tuesday: Your Questions Answered!
2023-11-07
2.7k
2023-11-07
2.7k
Episode 381: Rich Ryan on “Cross Training”
2023-11-03
3.6k
2023-11-03
3.6k
Get this podcast on your
phone, FREE
