Harnessing Happiness with Sarah J Naylor
Health & Fitness:Mental Health
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
During this lively and educational episode Sarah you will meet the fabulous Emma Clayton, a successful Business Strategist and Gender Pay Gap Speaker.
Together they discuss Emma’s passion for empowering women to step up and create choices and freedom through valuing themselves financially, whether that be in employment or self-employment, an area where so many have moved into but tend to keep their businesses small because of other responsibilities.
Emma delivers a ‘thriving through creating bigger goals’ and adopting an “I can do it!” attitude and identifies that both she and Sarah have strong internal validation systems that see them embracing challenges, particularly when told that they can’t do something!
They talk about energy blocks, setting intentions and listening to your instinct and following your intuition even when others are telling you that you’re wrong, as Emma experienced personally when she left her high flying, globe-trotting role in the corporate world for self-employment to enable her to spend more time for her daughter.
All in all, a lively and empowering episode that will resonate with most listeners as, whilst Emma is passionate about empowering women and dropping judgements, the message throughout this episode is about valuing yourself, trusting your instinct and making decisions that are right for you.
Plenty of laughter too as Sarah exposes her son’s cheeky behaviour whilst at school!
You will definitely feel uplifted, inspired and empowered as you tune in!
To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/
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