025 Reflections and Plans; 2021 & 2022 (The ‘Happy Clappy‘ Soundbite)

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

In this Happy Clappy soundbite Sarah reflects honestly on the year that was 2021 and how it felt like she was in a stone tumbling machine!  She naturally views the positives, and takes the learning, from which she talks openly about her plans for 2022.

Tune it and get inspired as to how she remained upbeat, focused, and harnessed her own happiness during this turbulent year that ultimately saw her trademarking her APE Mindset™ methodology and, of course, launching her Harnessing Happiness podcast.

To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/