Health & Fitness
Your busting your butt in the gym, you're giving it your best, but... you feel weaker?! Maybe even smaller, softer, feeling like you're going backwards?!! What's happening? What can you do?! In today's podcast we address these concerns AND explain how you can PREVENT this from happening to you!!! Listen in to learn more!
More Episodes
1881 - Mindset - What You Avoid is What Limits You
2023-12-12
96
2023-12-12
96
1879 - Training - Two Exercises to Strengthen Your Bench
2023-12-10
121
2023-12-10
121
1878 - Nutrition - Which is Better - Fats or Carbs?
2023-12-09
92
2023-12-09
92
1877 - Q&A - Two Exercises to Strengthen Your Squat
2023-12-08
116
2023-12-08
116
1876 - Mindset - Why Can’t It Be That Simple?
2023-12-07
109
2023-12-07
109
1875 - Training - Methods to Increase Workout Focus
2023-12-06
118
2023-12-06
118
1872 - Q&A - Struggling with Judgement from Others
2023-12-03
108
2023-12-03
108
1871 - Mindset - Creating Music vs Making Noise
2023-12-02
97
2023-12-02
97
1870 - Training - Do Muscles Grow From ”The Pump”?
2023-12-01
120
2023-12-01
120
1866 - In Depth - Diets That Work... But Don’t
2023-11-27
100
2023-11-27
100
1865 - Mindset - Who Are You?
2023-11-26
98
2023-11-26
98
1863 - Nutrition - What to Do When You Have a Bad Day
2023-11-24
92
2023-11-24
92
1862 - Q&A - Should Aesthetic Athletes Deadlift?
2023-11-23
86
2023-11-23
86
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