Episode 61 - Running as a vehicle for change!

In this episode of the podcast we talk to the inspiring Benji Jozefiak.  Ben has travelled the world and run in many places.  But it’s not just exploring a new place on foot that excites Ben - if he can make a positive difference while he runs, he is in his happy place…  From the running clothes he wears to the way he gets to the trail he wants to train on, Ben considers the impact he is having on the planet. 

In my opinion, we should all take a leaf out of Ben’s book!

Here are some of the organisations we talked about on the call:-

Aire Libre - https://airelibre.run/ 

Janji - https://janji.com/ 

Good Gym - https://www.goodgym.org/ 

Clothing model is Wales - https://www.sunspel.com/row/journal/fell-running-in-sunspel-x-iffley-road

Benji’s article was printed in - https://www.likethewindmagazine.com/ 

Benji’s running tips - Don’t do too much too quick and you don’t need a watch - run by feel & keep in tune with your body.

https://fitmindfitbody.co/podcast/