029 Changing Behaviour aka Getting the Results YOU Desire! (The ‘Happy Clappy‘ Soundbite)

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

In this short, ‘Happy Clappy’ 10-minute soundbite Sarah extolls the benefits of changing behaviour to get the results you desire in your life.

Sarah points out that you aren’t your behaviour and that you can change at any given point, should you choose to do so.  And when you do, you’ll get different results.

What would you do differently?

Take time to tune in, get inspired and start making some small changes in the way you think, speak and act today and see how you can bring about positive changes to your life.

As always, you will feel uplifted in just a few short minutes.

To find out more about Sarah J Naylor, her 1:1 coaching, her book ‘Shining a Light on You’, her digital ‘Manifest Your Dream Job’ courses, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/