028 Tutu Much Fun: Ballet, Breathing & Joining the Circus – Sarah chats to Charlie Plunkett

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

During this brilliant episode you will meet the radiant Charlie Plunkett, a classically trained ballerina who has been dancing all her life.  A passionate ballet dancer who has a love for tutus (ssshhhh she has more than her husband, who is also a dancer, knows about) and for sharing her wisdom and love of dance with others.

Charlie is incredibly upbeat and happy, and you can’t but help but be drawn into her energy as she talks positively about all her experiences and adventures which include the strictness of her early ballet training to blindly auditioning for a role to gain her Equity card only to discover that she had joined one of the world’s largest touring circuses and was off to live and work in Mexico. 

She has embraced all opportunities for learning which include Reiki, EFT (emotional freedom technique) and working with Chi energy and has integrated her wisdom with ballet.  In addition to her work as a traditional ballet teacher she runs a business entitled Chi Ballet: Body of a Ballerina, Mind of a Monk through which she shares the graceful exercises found in ballet, combined with Qigong and mindful practices enabling students to have a strong, healthy, flexible, and graceful body and a peaceful, calm, and focused mind.

As Charlie herself says, ‘You don’t need to BE an actual Ballerina, or a Monk to FEEL like one!’

Tune in and instantly raise your energy levels as you start laughing along with Sarah and Charlie as they bounce off each other’s upbeat vibes!

As the title suggests, this episode is ‘tutu much fun’ and is not to be missed.

To find out more about Sarah J Naylor, her 1:1 coaching, her book ‘Shining a Light on You’, her digital ‘Manifest Your Dream Job’ courses, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/