S5E11: Weight Cycling, Fat-Overshooting & Learning from Mentors w Dr. James Morehen PhD

Marc interviews Dr. James Morehen is a Performance Nutritionist who currently works with professional elite level athletes and global organisations. Alongside this, James is passionate about supporting individual athletes and clients with their own nutrition, exercise and performance goals.

 

ABOUT JAMES:

Performance Nutritionist at Bristol Bears Rugby & author of The Performance Nutritionist

Twitter: https://twitter.com/James_Morehen

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Listen to PERFORMANCE NUTRITION PODCAST (PNP):

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

iTunes: podcasts.apple.com/gb/podcast

Spotify: open.spotify.com/show/2juoLlB

 

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Twitter: twitter.com/DrBubbs​​​​​​​

Website: DrBubbs.com

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind