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The Performance Nutrition Podcast

The Performance Nutrition Podcast

Health & Fitness:Nutrition

S4E16: Osteosarcopenia: Beyond Age-Related Muscle & Bone Loss w/ Dr. Ben Kirk, PhD

S4E16: Osteosarcopenia: Beyond Age-Related Muscle & Bone Loss w/ Dr. Ben Kirk, PhD

2020-10-06
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In Season 4, Episode #16, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD whose area of interest includes age-related declines in muscle and bone.

 

CONNECT W DR. KIRK:

Twitter: httphttphhttps://twitter.com/DrBenKirk

 

FOLLOW DR BUBBS:

Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

Twitter: twitter.com/DrBubbs​​​​​​​

Website: DrBubbs.com

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

 

view more

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S1E43: Rewind - PNP Season 1 ’Expert Highlights’ w/ Dr. Marc Bubbs
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S1E42: Sleep Monitoring, Wearable Tech & Lifestyle Changes w Petteri Lahtela
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S1E36: Unplugged - Evolving From Technology to Upgrade Fitness & Performance w/ Dr. Andy Galpin
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S1E35: The Lore of Running, Hydration & Increasing Longevity w Prof. Tim Noakes
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S1E34: The Science Behind Why Everything You Know About Success Is (Mostly) Wrong w/ Eric Barker
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S1E33: Building Speed, Sprinting & High Performance w/ Derek Hansen
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S1E32: Cognitive Decline, Alzheimer’s Disease & Benefits of Low-Carb & Keto Diets w/ Amy Berger
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S1E31: Triathlons, Endurance Training & Considerations for Female Athletes w/ Dr. Tamsin Lewis MD
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S1E30: Low-Carb High-Fat Diets, Public Health & Reversing Type-2 Diabetes & Obesity w/ Sam Feltham
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