Mike Van Wyck is back in the gym helping those to understand a more fine tuned approach to muscular contraction. He has aided such IFBB Pros as Regan Grimes, Quinton Eriya, Antoine Valiant, and Robin Strand to understand a greater connection to the muscle, rather than simply motion through momentum. His approach is as unique as he is passionate, and can be applied not only if you are in the bodybuilding/physique quest, but also in the sports realm to stave off possible injury by way of mind-muscle connection and not the motion of the joint(s).
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