The Daily Wake Up Micro Podcast
Business:Entrepreneurship
The Daily Wake Up Micro-Podcast
Episode 785 of the Final Season: Our Body System –Oxytocin.
#knowTroy #DWUpodcast #bodysystem
All week we are talking about our Body’s System based on what Simon Sinek wrote in his book, Leaders Eat Last: Our bodies employ a system of primary chemicals in our body that contribute to feelings.
These include Endorphins, Dopamine, Serotonin, Oxytocin, and Cortisol. Today we are focusing on Oxytocin.
Simon Sinek wrote in his book that Oxytocin is most people’s favorite chemical. It’s the feeling of friendship, love, or deep trust. Unlike dopamine, it is a long-lasting feeling.
Medicalnewstoday.com provides fast facts on oxytocin:
How do we increase oxytocin? We go to our friends at Healthline.com who provide twelve ways to boost oxytocin:
They admit in their bottom line that Oxytocin research isn’t conclusive, and there’s still plenty for experts to discover more about it. Oxytocin, while beneficial, isn’t a cure. It can’t repair a damaged relationship, give you empathy, or help you become more trusting on its own.
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