Episode 111: Dealing with Today’s Miserable Menstrual Cycles

In This Episode:

Today’s episode is going to be about dealing with the MISERABLE cycles that so many women are suffering from today! With the rise of vaccine shedding, we are seeing unprecedented levels of cycle issues – even in women who didn’t have problems previously.

Some of the things you'll learn include:

• Dealing with heavy bleeding
• Dealing with severe cramping
• Dealing with severe clotting
• Pain relief
• Hot flashes/night sweats
• And so much more!

MAKE SURE that you look at the information in the SHOW NOTES AND RESOURCES section for this episode as it lists all of the other episodes, additional videos, and where to find products mentioned.

Show Notes and Resources:

MSM Articles on the covid vaccine affecting menstrual cycles:

New York Times - Late/Changed Periods

NPR - Menstrual Cycle Changes

CNN - Extended Bleeding Time

Today - Increased Cycle Length

Science Alert - Cycle Changes

Business Insider - 30,000 Women Report Menstrual Irregularities

Products I recommend for boosting estrogen levels:

Non GMO Soy Isoflavones Most women will need 2 a day and may go up to 6 during very heavy bleeding temporarily.

Black Cohosh (2nd highest plant source of estrogen, soy free) Start with 2 and go up as needed or during heavy bleeding. Six per day is usually the top dose.

Non GMO Soy Isoflavones and Black Cohosh will significantly increase phytoestrogen levels in the body.

The following patches offer a gentler balancing effect for moving estrogen levels back to normal.

Day Patch

https://www.patchmd.com/menopause-day-topical-patch.html

Typically 1 patch per day placed above the heart is how the Day patch is used. Sometimes if I am experiencing very heavy bleeding or my stomach is upset, I will add 1 more patch on my abdomen area.

Night Patch

https://www.patchmd.com/menopause-night-topical-patch.html

Typically 1 patch per night is placed above the heart - If you need lots of hormonal support you can use 1 patch every night or you can use 1 night patch only during bleeding with more moderate to mild issues.

These patches can be used by anyone -- whether you want to maintain or improve your cycles, if you want to achieve a pregnancy, or if you are experiencing low estrogen levels while in menopause.

Fatigue & Anemia Support:

B12 & Folic Acid Sources:

Sport and Go, Multi-Essentials - available from www.wellnessspringsinc.com under the Members Only section; Sport and Go is also available through your Mfinity account

B12 Patches

Iron Support:

Thorne Research Ferrasorb

Cramping & Pain Support:

More information and research on ginger and turmeric and how they help morning sickness, nausea, motion sickness, and painful cycles:

Episode 82: The Trifecta: Starting with the Foundation

Ginger - use as much as needed

Turmeric - 2 to 4 capsules per day is usually adequate.

Available from your Mfinity account or at www.wellnessspringsinc.com under the Members Only section

Now Vitamin B6 - Typically the dose is 100 - 300 mg a day during bleeding with a daily dose of 100-200 mg every day if needed. Similar dosing can be used for morning sickness. Take in divided doses so there is a steady amount of B6 available to the body.

Note: If you are already getting B6 from another product such as Sport and Go or Multi-Essentials, you can count that amount as part of the recommendations above. 

Toxin Free Period Products:

Learn more about the Cherish products (now called Essentiables) - starts at 20 min in:

Episode 31: Understanding, Beating, & Preventing UTIs

Where to order:

Essentiables - formerly Cherish Sanitary Napkins

The Covid/Vaccine Narrative Is Changing - Even in MSM!

JUST IN: European Union regulators warn that frequent Covid-19 booster shots could adversely affect the immune system and may not be feasible.

Pfizer CEO: Our Vaccines Offer ‘Limited, If Any Protection’

Repeated Covid boosters not viable strategy against new variants, WHO experts warn

For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com

DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease.  For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.