Beyond the Weight with Henny and Sandy
Health & Fitness
Join us as we chat about flexibility in our thinking, our mindset, and our expectations. Being flexible is a skill that we’ve both been working to develop, and although we both really like to be in control, we’re learning to let some things go. Sandy gives us an update on her recent surgery and the recovery process while Henny shares a few little gems from a couple of books she’s read recently. Finally, we giggle about some great advice shared in Hallie Bateman’s new book. What’s the best advice for life you’ve ever received?
**Show Notes**
Books we mentioned:
Directions: Really Good Advice For Getting From Here to There by Hallie Bateman
Big: Stories about Life in Plus-Sized Bodies edited by Christina Myers
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