Strength, Resilience, and Empowerment: Amber Moore’s Journey from Mompreneur to Fitness Queen

“You need the specific tools for the results you want to get"

In this episode of Corporate to Calm we speak with Amber Moore from @coachedbyamber. Amber is a Mum of 5, a strength & conditioning coach and the Queen of Pre & Post Natal movement. Yes, 5 kids. Amber's business is thriving. We chat about the struggles of creating a business with children, running a business with children & how you pivot to ensure you business survives a pandemic.

 

"I dressed them while they were still asleep"

 

Amber chats about how she felt like a fraud having had her kids and not being in the body she believed a fitness professional should. Her empathy for her clients is immense however she is there to do a job and you are paying for a job. She wants to see result however she cannot gift these to you, you have to work hard for them.

 

"Stop Wishing, Start Doing"

 

Amber's dedication to her own goals in life is something I truly admire. Amber's body sculpting journey is astonishing. She set herself a goal and built a plan to achieve it in 2017. Her path to competing last September might seem crazy to some but to the educated it is commendable building her body by consuming 4,500 calories per day. She uses food to fuel her body with zero emotional eating.

 

Amber is my coach and pre-Covid I was in the best shape and mindset of my life. I may not have the same level of energy I had pre last October but I have the same mindset and that is what has kept me going post Covid.

 

Amber's chat is honest and a story I'm hearing all too often, the mother is the primary caregiver, the primary day to day doer.

 

I hope you enjoy Amber's journey from Corporate to Calm x