The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
How to enjoy your hobbies, job, and day-to-day life more w/ Courtney Martin, MS OTRL
Courtney shares with us her experiences and her specialized knowledge in ways you and I can start applying to our lives right now! She talks about ways to avoid burnout when you are in a helping profession or you spend your days heloing others (this includes your kids too haha) She gives us doable ways to help you live your best quality of life after pain, surgery, or an accident. You can reach out to Courtney at her email: courtney.j.husen@gmail.com She also shares a pain resource from one of her colleagues which is:
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