In this episode, I’ll talk about depression and burnout with my guest Daniel Färnstrand - an executive coach in communications and a keynote speaker. He has been through clinical depressions twice and lived with anxiety for over a decade. Daniel shares how it is to be a high performer with this baggage.
You will hear about:
- the importance of sharing personal experiences of depression and anxiety as a leader
- what can lead to burnout and how you can change the view of it
- what can you do and what you shouldn’t do for someone in your life who suffers from anxiety or depression
Enjoy and stay genius,
Anna
Schedule your free 30-minute strategy session to customize your learning here: https://annaliebel.as.me/strategycall
Join the Sustainable Leadership Masterclass here: https://annaliebel.com/masterclass/
Connect with Daniel on Linkedin: https://www.linkedin.com/in/daniel-f%C3%A4rnstrand-b69812/
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