This week we’re looking at reconnecting to the power within us by reconnecting back to our periods… and why it's super important to be in balance. When periods and hormones might be out of balance, some think it's entirely normal, but it's not normal. We’ve been led to believe that periods should be painful and not looked forward too. When this thinking is stopping women from living in their natural cycle, of feeling like themselves, of enjoying their bodies. And today we’re going to look at why it’s not normal, and why we should aim to enjoy them.
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